May 10, 2011

Good Fat...Bad Fat... Are All Fats Created Equal

This is a pretty informative article about the different types of fat that we carry around on our bodies.  Depending on the type and color, we may be more at risk for heart disease and stroke.  Please read and let me know what you think about all of the colors of the fat in our bodies.  Click here for the entire story. 

Thanks for sharing!

1 comment:

  1. First time i heard about good fat.. Bad fat.. interesting post..